Yes! We are paneled with a few different insurances in the area. Please note, however, that each therapist may accept different insurances, so be sure your therapist accepts your particular insurance provider.

It depends! Typically we meet weekly, however, there are certain instances where biweekly makes the most sense. You and your provider can determine what is best for you.

This is totally your preference. We offer both in-person sessions as well as virtual through a convenient HIPAA compliant platform.

Sessions last between 50-55 minutes.

To be honest, this is a really tricky question because every person is different. You and your clinician can discuss your goals and will collaborate together on how long you you will work together.